Whlist agreeing to the basic concept of excercising muscels I am amazed to what ridiculous extents yoga is being stretched. I am sure the ancient sages who evolved this science primarily for self-realisation some three to five centuries ago would themselves fail to identify it in its current mutilated form. Yoga is a way of life, wholistic to the extent that it looks at the human being staying in balance with himself, the immediate society and at the macro level the existence itself, not a mere physical exercise it has been made out to be.

you are correct Sanjay!

I will say that I agree to an extent with what you are saying Sanjay. However, if you’ve ever met many yoga instructors you’ll find that the majority of people that truly practice yoga find it to be a way of life. Many use it to destress after a hectic day or to tone. I am not a yoga instructor but I do know several and I’d say this is true for most of them. I would actually like to find a book about what is being discussed in this blog (facial toning).

Thanks
Dona www.beautypillow.com